Personal

New year resolutions template

Set and track your yearly goals across health, money, work and relationships all year long.

Edit this template free in Foco

Open it with one tap, make it yours and start checking off tasks.

Edit in Foco

Almost every new year resolution dies the same way: dreamed up one night, full of hope, and forgotten by February. It is not a lack of willpower, it is that a wish you never write down or revisit simply fades on its own. The gap between a goal you keep and one you forget often comes down to something as simple as having it in front of you and looking at it now and then.

This template splits your goals across areas of your life (health, money, learning, relationships, rest) so you do not load everything onto one. It also includes a regular review, the part almost nobody does and the one that really makes the difference. A big goal is reached through small steps, and to see them you have to stop every so often and check how you are doing.

One goal for each area of your life

These are the goals the template includes:

  • Set a physical health goal that is concrete and measurable
  • Set a yearly savings target with an actual number
  • Choose a new habit to build this year
  • Choose a habit to drop for good
  • Learn a new skill you genuinely care about
  • Read a realistic number of books this year
  • Plan a trip you keep postponing and give it a date
  • Nurture your close relationships with real plans
  • Set aside time to rest without guilt
  • Review your progress each quarter and adjust

How it works in Foco

On import, Foco creates the "Year goals" workspace with these goals in the List view. Swap each one for yours and give it a target date so it appears sorted by when it is due. Priority helps you flag the two or three goals that truly matter this year over the ones that are just a nice extra.

The key is the review: set the review task as recurring every three months and Foco will remind you. Each goal can carry text or voice notes where you jot down how you are doing, what you have done and what is left, so you do not reach December unsure whether you moved forward.

Edit this template free in Foco

Open it with one tap, make it yours and start checking off tasks.

Edit in Foco